Lets get right to the point. If you are here reading this review you are interested in reshaping and redefining your upper body, primarily your arms and shoulders, and that is great. There is nothing wrong with wanting ripped arms and broad shoulders.

Women love biceps and every guy wants to walk around in confidence in a wife beater, cutoff shirt, or completely shirtless. Nobody wants to be the guy at the pool or the guy sitting on the boat with his shirt on. It sucks to be that guy.

The only problem is you either don’t have enough time to get into the gym everyday, or you just simply hate the gym and all the muscle heads in it.

That is what brings you to this shake weight for men review. The promise of getting ripped arms and shoulders in just six minutes a day without stepping foot into the gym is quite tempting, but it almost sounds to go to be true.

That is exactly why I wrote this review; to let every guy out there know if this product can really come through with its claim of helping them get bigger, stronger, and more defined arms and shoulders in just six minutes a day.

So with out further ado, lets answer that question.

Does The Shake Weight Really Work?

I personally own this product and have used it many times, and I can honestly say that yes, this product really works and really gives you a solid workout in just six minutes a day.

It is slightly awkward to use at first, but after you get the hang of it and start to use the proper form, you can really feel the shake weight going to work.

Don’t be put off by the first thirty seconds or the first minute because it seems a little easy. Give it to about the two to three minute mark and then you will really start to feel the burning in your muscles.

It definitely works the arms and shoulders mostly, but you will feel it a little bit in your chest and back too. I guarantee that if you complete the whole six minute workout, your arms and shoulders will have a nice burn and you will definitely be ready to take a break.

What I Like Most About The Shake Weight For Men

Obviously, the efficiency of the workout and the ability to do it right in the comfort of your own home. I really like that if I have a spare ten minutes right after I get home from work or before I am getting ready for bed, I can bust out a solid workout in no time.

It is non-motorized and requires no batteries. You have to do all the work and that is great. This is not a lazy man’s product that you just hold and it does all the work for you.  You have to exert some energy which is what makes it effective.

I also like the durability of the shake weight. It is a really solid piece of equipment and you would have to be doing something out of the ordinary and pretty extreme to damage this product.

Another thing I like that not many people talk about is there really is no limit to how long you can do the workout for. It is recommended to do it for six minutes, but if you have more time and want a more intense workout, you can use it for however long you feel like using it. Six minutes is just a recommendation.

What I Don’t Like About The Shake Weight For Men

I don’t like how awkward it is to get started using this product. It is a pretty unusual movement and at first I wasn’t sure if I was using it right, and I wasn’t. I highly recommend that you don’t just take it out of the box and start shaking it like a maniac.

There is actually a correct and incorrect form and this will have a huge difference on how effective it is. Take the time to pop in the DVD and get a look at how it is supposed to be used.

Another thing I don’t like is that it is not a total body workout, although it never claimed to be in the first place. I just wanted to point this out in case anybody was looking at the shake weight in terms of a weight loss product.

You are not going to burn a ton of calories and shed a bunch of weight using it. That is going to take something entirely different.

One last thing is the appearance. This is obviously not that important, but it is pretty plain looking. I think they could have spiced it up a bit.

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Price Comparison’s And Availability

• Available at Amazon.com for $29.49 plus S&H. No money guarantee or return shipping.*
• Available at Walmart.com for $29.77 plus S&H. No money guarantee or return shipping.*
• Available at Target.com for $29.95 plus S&H. No money guarantee or return shipping.*
• Available at SW4Men.com for $29.95 plus S&H. 100% money back guarantee and paid for return shipping.

I realize there is not much of a price difference among these places, but I wanted everyone to see where it is available for sale. Also, most local Walmart’s and Target’s carry it.

*Pricing and availability subject to change.

Available Bonus

SW4Men.com is the only place online that offers an unconditional 100% money back guarantee and will pay for the return shipping of the product if your not happy with it for any reason.

In addition, you also receive a free upper body sculpting DVD that will help you maximize your workout for even quicker results($15 value).

No bonuses or refund offers available at Amazon, Walmart, or Target.

My Final Thoughts

Minus a few small dislikes, I really like this product and it really can help strengthen and tone your arms and shoulders. As long as you don’t let it sit in your closet collecting dust and actually use it on a regular basis, you should start to see results in two weeks.

If your really serious and really want to see some big changes, watching your diet will do wonders for you. Make sure you are eating lots of protein from good sources such as lean meats(turkey, chicken, lean steaks, and fish), cottage cheese, protein bars, Greek yogurt, all natural peanut butter, and whey protein powders.

Avoid fatty foods such as anything fried or lathered with butter, mayo and cheese, and try to add whole grains, fruits and vegetables to your diet when possible. More information on this available here – The Shake Weight Diet.

If you can do all these things and use the Shake Weight consistently, you should have no problem adding size, strength, and definition to your arms and shoulders.

Seriously This Time, My Final Thoughts

I wanted to let you know that there is a new version of the Shake Weight that has some really nice new features and a nice new appearance as well. It is called the Shake Weight Pro and I wrote a short review for that version as well. You can checkout that review at this page – Shake Weight Pro For Men Review.

I hope you enjoyed this review and if you are at all interested in this product I highly recommend purchasing from the official website. They are the safest and easiest place to buy from and the only place that offers a 100% money back guarantee, a bonus DVD, and paid for return shipping if your not happy with the product for whatever reason.

I hope you found this review helpful, thanks for stopping by my website, and have a great day or night.

Click Here To Visit SW4MEN.COM